1:1 coaching session consisting of taking a comprehensive health history, knowing your goals and designing your yoga program at the start of your program - week 1 (about 60 minutes).

Weekly 1:1 online video sessions for personalised Chakra yoga and meditation sessions designed for a busy lifestyle (7 sessions, about 30 minutes each) - weeks 2-8.

This is a 2 month chakra yoga, meditation and breathwork package.

For those who need motivation and accountability, but are ready to turn up online for these sessions.

Bonus: A recorded heart chakra meditation

Booking link will be emailed once payment has been processed.