Use my signature HARMONY system for a mind, body, soul coaching experience.

Weekly 1:1 online video call for personalised coaching (24 in total, about 45 minutes each).

WhatsApp support throughout the program.

For those who need motivation and accountability, but are ready to do the work.

Bonus 1: Workbooks on time management and setting goals (module 1) and meal planning and healthier eating (module 2) from my online course (2 workbooks in total)

Bonus 2: Three personalised 1:1 online yoga sessions, 30 minutes each.

Booking link will be emailed once payment has been processed.