Seema, an experienced health coach, will guide you in creating a personalised wellness plan, focusing on plant-based nutrition, exercise, mental wellbeing and much more to achieve balance and vitality. She uses a mind, body, soul approach.

Receive personalised guidance and support through 1:1 and group yoga sessions and packages tailored to your specific health and wellness goals. Seema's signature Chakra Yoga sessions combined with her holistic wisdom come together for themed sessions like forgiveness, empower yourself, grow with the flow and much more!

Discover the benefits of a plant-based diet with guidance on creating meal plans, delicious and nutritious recipe creation, cookery demonstrations and much more! This is designed to support your overall health and vitality.

The Harmonious Way To Health online course uses my signature HARMONY system and uses a mind, body, soul way to health and wellbeing. It has comprehensive workbooks, healthy recipes, guided visualisations and much more.

Want to connect with like-minded people for health and wellbeing tips, group motivation, meditations, nutrition tips, healthy recipes and more?

Seema has been conducting Chakra workshops in the UK and USA since 2017. Her experience and expertise shines through as she teaches about the seven major chakras in a fun and interactive way. We do mandala art, vision boards and much more! You also get the opportunity to meet like-minded people in a safe and nurturing space.